.insights-main{min-height:70vh;padding-top:64px;padding-bottom:70px}.insights-heading{max-width:740px;margin-bottom:52px}.coaching-site .insights-heading h1,.coaching-site .insight-article h1{letter-spacing:-.035em;overflow-wrap:anywhere;margin:14px 0 22px;font-size:clamp(2rem,4vw,3.5rem);line-height:1.12}.insights-heading>p:last-child,.insight-deck{color:var(--muted-text);font-size:1.125rem;line-height:1.7}.insight-list{grid-template-columns:repeat(3,minmax(0,1fr));gap:36px;display:grid}.insight-list article{border-top:1px solid var(--line);min-width:0;padding:24px 0}.insight-list img{aspect-ratio:16/10;object-fit:cover;border-radius:5px;width:100%;margin-bottom:24px}.coaching-site .insight-list h2{letter-spacing:-.02em;overflow-wrap:anywhere;margin:12px 0;font-size:1.4rem;line-height:1.3}.insight-list p{color:var(--muted-text);line-height:1.7}.insight-list a:hover,.insight-back:hover{color:var(--accent-text)}.insight-meta{color:var(--muted-text);font-size:.875rem;line-height:1.7}.insight-read,.insight-back{color:var(--accent-text);padding:12px 0;display:inline-block}.insight-article{max-width:760px;margin:30px auto}.insight-feature{object-fit:cover;border-radius:5px;width:100%;max-height:560px;margin:24px 0}.insight-body{overflow-wrap:anywhere;font-size:1.0625rem;line-height:1.85}.insight-body p{white-space:pre-line;margin:22px 0}.coaching-site .insight-body h2{margin:40px 0 16px;font-size:1.75rem;line-height:1.3}.insight-body h3{margin:30px 0 12px;font-size:1.3rem}.insight-body ul,.insight-body ol{list-style:revert;margin:22px 0;padding-left:26px}.insight-body li{padding:5px 0}.insight-body a{color:var(--accent-text);text-decoration:underline}.insight-body blockquote{border-left:3px solid var(--accent-text);color:var(--muted-text);margin:24px 0;padding:12px 24px}.insight-body img{max-width:100%;height:auto}.insight-cta{border-top:1px solid var(--line);margin-top:48px;padding-top:32px}.coaching-site .insight-cta h2{font-size:1.5rem;line-height:1.35}.insight-cta p{margin:16px 0 24px;line-height:1.75}.insight-related{margin-top:70px}.insights-empty{border-top:1px solid var(--line);max-width:650px;padding:40px 0 65px}.insights-empty p{margin:16px 0;line-height:1.75}.insight-pagination,.insight-footer{flex-wrap:wrap;gap:28px;padding-top:30px;padding-bottom:30px;display:flex}.insight-pagination a{padding:12px}.home-insights{border-top:1px solid var(--line);padding-top:50px;padding-bottom:50px}.home-insights>p{max-width:700px;margin:16px 0 28px;line-height:1.7}.coaching-site a:focus-visible{outline:2px solid var(--accent-text);outline-offset:5px}@media (width<=760px){.insights-main{padding-top:36px}.insight-list{grid-template-columns:1fr;gap:12px}.insights-heading{margin-bottom:28px}.insight-article{margin-top:20px}.insight-feature{max-height:400px}.insight-body{font-size:1rem}.insight-related{margin-top:45px}}.coaching-site{--content:1200px;--page-gutter:clamp(20px,4.5vw,64px);font-family:Arial,Helvetica,sans-serif}.coaching-site .content-width{width:calc(100% - var(--page-gutter)*2);max-width:var(--content);margin-inline:auto}.coaching-site h1,.coaching-site h2{text-transform:none;letter-spacing:-.055em;font-family:Arial,Helvetica,sans-serif;font-weight:700;line-height:1.07}.coaching-site h2{font-size:clamp(2rem,3.8vw,3.5rem)}.coaching-site h3{letter-spacing:-.025em;font-size:1.35rem;line-height:1.3}.coaching-site .eyebrow{color:var(--muted-text);letter-spacing:.12em;font-size:.75rem;font-weight:700;line-height:1.7}.coaching-site .primary-button{background:var(--accent);color:#090909;border:1px solid var(--accent);text-transform:none;letter-spacing:0;text-align:center;border-radius:5px;justify-content:center;align-items:center;gap:12px;min-height:50px;padding:13px 20px;font-size:.9375rem;font-weight:700;line-height:1.5;transition:background .15s;display:inline-flex}.coaching-site .primary-button:hover{background:var(--accent-hover);border-color:var(--accent-hover)}.coaching-site .text-link{min-height:44px;color:var(--paper);text-underline-offset:5px;cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;gap:10px;padding:0;font-size:.9375rem;font-weight:600;text-decoration:underline;display:inline-flex}.coaching-site .text-link:hover{color:var(--accent-text)}.coaching-site .skip-link{z-index:101;background:var(--paper);color:var(--ink);padding:12px;position:fixed;top:-80px;left:20px}.coaching-site .skip-link:focus{top:12px}.coaching-site [id]{scroll-margin-top:105px}.coaching-site .site-header{z-index:30;min-height:78px;padding:14px var(--page-gutter);border-bottom:1px solid var(--line);background:#090909f5;gap:26px;position:sticky;top:0}.coaching-site .brand{letter-spacing:.1em;font-size:.8125rem}.coaching-site .brand span{color:var(--paper);background:0 0;border-right:1px solid #555;border-radius:0;width:28px;margin-right:3px;padding-right:12px;font-size:1.65rem}.coaching-site .site-header nav{align-items:center;gap:25px;margin-left:auto;font-size:.875rem}.coaching-site .site-header nav a{align-items:center;min-height:44px;display:flex}.coaching-site .header-pricing{min-height:44px;padding:10px 17px;font-size:.875rem}.coaching-site .mobile-menu{display:none}.coaching-site .editorial-hero{grid-template-columns:1.08fr 1fr;align-items:center;gap:clamp(36px,6vw,90px);padding-top:48px;padding-bottom:60px;display:grid}.coaching-site .editorial-hero-copy{padding-block:15px}.coaching-site .editorial-hero h1{letter-spacing:-.06em;margin:23px 0;font-size:clamp(3.05rem,5.65vw,5.45rem);line-height:1.06}.coaching-site .editorial-hero h1 span{color:var(--accent-text)}.coaching-site .hero-description{color:var(--muted-text);max-width:465px;font-size:clamp(1.05rem,1.6vw,1.2rem);line-height:1.75}.coaching-site .hero-actions{flex-wrap:wrap;align-items:center;gap:14px 25px;margin-top:28px;display:flex}.coaching-site .hero-affiliation{color:var(--muted-text);margin:40px 0 0;padding-left:17px;font-size:.875rem;line-height:1.7;position:relative}.coaching-site .hero-affiliation strong{color:var(--paper);font-weight:500}.coaching-site .affiliation-rule{background:var(--accent);width:2px;position:absolute;top:5px;bottom:5px;left:0}.coaching-site .southside-portrait{aspect-ratio:4/5;background:var(--surface);border-radius:7px;margin:0;position:relative;overflow:hidden}.coaching-site .southside-portrait img{object-fit:cover;object-position:50% 50%;width:100%;height:100%}.coaching-site .southside-portrait figcaption{letter-spacing:.08em;color:var(--paper);background:#101010e8;justify-content:space-between;gap:12px;padding:15px 21px;font-size:.75rem;display:flex;position:absolute;bottom:0;left:0;right:0}.coaching-site .southside-portrait figcaption span:last-child{color:#c0bfba}.coaching-site .positioning{border-block:1px solid var(--line);grid-template-columns:repeat(3,minmax(0,1fr));gap:38px;padding-block:40px 46px;display:grid}.coaching-site .section-number{color:var(--muted-text);letter-spacing:.07em;min-height:40px;font-size:.75rem;display:block}.coaching-site .positioning h2{letter-spacing:-.025em;margin:7px 0 14px;font-size:1.2rem;line-height:1.35}.coaching-site .positioning p{color:var(--muted-text);max-width:345px;margin:0;font-size:1rem;line-height:1.7}.coaching-site .section-space{padding-block:64px}.coaching-site .section-heading-row{grid-template-columns:1.1fr 1fr;align-items:end;gap:50px;margin-bottom:36px;display:grid}.coaching-site .section-heading-row h2{margin-top:13px}.coaching-site .section-heading-row>p{color:var(--muted-text);justify-self:end;max-width:445px;margin-bottom:5px;line-height:1.8}.coaching-site .primary-coaching-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.coaching-site .commitment-intro{max-width:780px;margin:0 0 28px}.coaching-site .commitment-intro h3{margin:10px 0;font-size:clamp(1.3rem,2.3vw,1.8rem);line-height:1.3}.coaching-site .commitment-select{color:var(--paper);gap:8px;font-size:.875rem;line-height:1.5;display:grid}.coaching-site .commitment-select select{background:var(--ink);width:100%;min-width:0;max-width:100%;min-height:48px;color:var(--paper);font:inherit;border:1px solid #626262;border-radius:5px;padding:10px 8px}.coaching-site .commitment-select select:focus-visible{outline:2px solid var(--accent-text);outline-offset:3px}.coaching-site .commitment-details{min-height:0;margin-bottom:16px}.coaching-site .commitment-length{color:var(--paper);margin:14px 0 7px;font-size:.9375rem;font-weight:600}.coaching-site .commitment-savings{color:var(--accent-text);min-height:28px;margin:0;font-size:.875rem}.coaching-site .commitment-description{margin:5px 0 10px;font-size:.875rem;line-height:1.6}.coaching-site .lowest-rate{color:var(--paper);border-bottom:1px solid var(--accent-text);padding-bottom:2px;font-size:.8125rem;line-height:1.5;display:inline-block}.coaching-site .commitment-preference-note{max-width:840px;margin:24px 0;font-size:.9375rem;line-height:1.7}.coaching-site .online-inclusions{margin:0 0 24px;font-size:.875rem;line-height:1.65}.coaching-site .online-inclusions summary{cursor:pointer;min-height:44px;color:var(--paper);padding:8px 0}.coaching-site .online-inclusions p,.coaching-site .online-inclusions li{font-size:.875rem}.coaching-site .online-inclusions ul{padding-left:20px}.coaching-site .online-inclusions li{margin-bottom:9px}.coaching-site .prospect-rate{font-size:.9375rem}@media (width<=760px){.coaching-site .commitment-details{min-height:0;padding-bottom:12px}.coaching-site .commitment-select select{font-size:1rem}}.coaching-site .coaching-card{background:var(--surface);border:1px solid #0000;border-radius:7px;flex-direction:column;min-width:0;padding:28px;display:flex}.coaching-site .coaching-card-heading{min-height:110px}.coaching-site .coaching-card-heading .eyebrow{min-height:36px;margin:0 0 18px;font-size:.75rem;line-height:1.5}.coaching-site .coaching-card h3{letter-spacing:-.035em;margin:0 0 12px;font-size:1.55rem}.coaching-site .included-badge,.coaching-site .recommended-badge{color:#e6c6ab;background:#282621;border-radius:3px;margin:0 5px 8px 0;padding:4px 9px;font-size:.75rem;line-height:1.5;display:inline-block}.coaching-site .recommended-badge{color:var(--accent-text)}.coaching-site .coaching-card.package-recommended{border-color:var(--accent-text);box-shadow:none}.coaching-site .coaching-price{flex-wrap:wrap;align-items:baseline;gap:6px;margin:13px 0 10px;line-height:1.1;display:flex}.coaching-site .coaching-price strong{letter-spacing:-.07em;font-size:3.3rem;font-weight:600}.coaching-site .coaching-price span{color:var(--muted-text);font-size:.9375rem}.coaching-site .coaching-frequency{color:var(--paper);min-height:45px;margin:8px 0 16px;font-size:.875rem;line-height:1.6}.coaching-site .coaching-fit{color:var(--muted-text);min-height:0;margin:0;font-size:.9375rem;line-height:1.7}.coaching-site .coaching-benefits{border-top:1px solid var(--line);gap:14px;margin:22px 0 28px;padding:24px 0 0;list-style:none;display:grid}.coaching-site .coaching-benefits li{align-items:flex-start;gap:9px;font-size:.875rem;line-height:1.6;display:flex}.coaching-site .coaching-benefits svg{color:var(--muted-text);margin-top:3px}.coaching-site .coaching-card-bottom{margin-top:auto}.coaching-site .nutrition-option{background:0 0;border:0;margin:0 0 22px;padding:0}.coaching-site .nutrition-option label{gap:10px;min-height:48px;font-size:.875rem;line-height:1.5}.coaching-site .nutrition-option label strong{color:var(--muted-text);font-weight:500;display:block}.coaching-site .nutrition-option label small{display:none}.coaching-site .nutrition-total{margin:8px 0 0;font-size:.875rem}.coaching-site .nutrition-total strong{color:var(--paper)}.coaching-site .nutrition-upgrade{display:none}.coaching-site .included-detail{color:var(--muted-text);min-height:77px;margin:0 0 22px;padding-top:8px;font-size:.875rem;line-height:1.7}.coaching-site .coaching-card .primary-button{width:100%;min-height:50px;padding:12px 10px;font-size:.875rem}.coaching-site .checkout-action{margin:0}.coaching-site .checkout-note{text-align:center;color:var(--muted-text);margin:8px 0 0;font-size:.75rem;line-height:1.6}.coaching-site .coaching-card .checkout-note{display:none}.coaching-site .coaching-card .checkout-action:has(button:disabled) .checkout-note{display:block}.coaching-site .enrollment-note{color:var(--muted-text);min-height:41px;margin:14px 0 0;font-size:.75rem;line-height:1.7}.coaching-site .supporting-coaching-grid{grid-template-columns:1fr 1fr;gap:18px;margin-top:18px;display:grid}.coaching-site .coaching-card-compact{padding:27px 30px}.coaching-site .coaching-card-compact .coaching-card-heading{min-height:0}.coaching-site .coaching-card-compact .coaching-card-heading .eyebrow{min-height:0;margin-bottom:10px}.coaching-site .coaching-card-compact .coaching-price strong{font-size:2.25rem}.coaching-site .coaching-card-compact .coaching-fit{min-height:0}.coaching-site .coaching-card-compact .coaching-frequency{min-height:0;margin-bottom:10px}.coaching-site .coaching-card-compact .coaching-card-bottom{margin-top:23px}.coaching-site .coaching-card-compact .primary-button{width:auto;min-height:48px;color:var(--paper);background:0 0;border-color:#56524e;padding-inline:20px}.coaching-site .coaching-card-compact .primary-button:hover{background:#242424}.coaching-site .coaching-card-compact .enrollment-note{min-height:0}.coaching-site .pricing-policy,.coaching-site .nutrition-scope,.coaching-site .existing-member-note{color:var(--muted-text);font-size:.875rem;line-height:1.8}.coaching-site .pricing-policy{margin:26px 0 12px}.coaching-site .pricing-policy a,.coaching-site .faq-list a{color:var(--paper);text-underline-offset:3px;text-decoration:underline}.coaching-site .nutrition-scope{max-width:960px}.coaching-site .existing-member-note summary{cursor:pointer;width:fit-content;min-height:44px;color:var(--paper);padding-block:10px;display:list-item}.coaching-site .how-it-works{background:var(--surface);border-block:1px solid var(--line)}.coaching-site .how-it-works h2{margin:16px 0 40px}.coaching-site .steps-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:42px;display:grid}.coaching-site .steps-grid article>span{color:var(--accent-text);border-bottom:1px solid #343434;padding-bottom:15px;font-size:.875rem;display:block}.coaching-site .steps-grid h3{margin:22px 0 13px;font-size:1.2rem}.coaching-site .steps-grid p{color:var(--muted-text);font-size:.9375rem;line-height:1.85}.coaching-site .consultation-details{border-top:1px solid #343434;margin-top:38px;padding-top:8px}.coaching-site .consultation-details>summary{color:var(--paper);cursor:pointer;padding:18px 0;font-size:1rem}.coaching-site .evaluation-booking-handoff{background:0 0;border:0;padding:20px 0}.coaching-site .consultation-options{flex-wrap:wrap;gap:20px;display:flex}.coaching-site .evaluation-calendar-shell{padding:0}.coaching-site .approved-review-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:34px;margin-top:32px;display:grid}.coaching-site .approved-review-grid article{border-top:1px solid var(--line);padding-top:12px}.coaching-site .approved-review-grid blockquote{margin:20px 0;font-size:1.15rem;line-height:1.75}.coaching-site .approved-review-grid p{color:var(--muted-text)}.coaching-site .meet-coach{grid-template-columns:.92fr 1.08fr;align-items:center;gap:clamp(35px,7vw,100px);display:grid}.coaching-site .scotty-portrait{margin:0;position:relative}.coaching-site .scotty-portrait img{aspect-ratio:4/5;object-fit:cover;object-position:50% 37%;border-radius:7px;width:100%;height:auto}.coaching-site .scotty-portrait figcaption{color:var(--muted-text);margin-top:12px;font-size:.8125rem}.coaching-site .meet-copy h2{margin:18px 0 27px}.coaching-site .meet-copy>p:not(.eyebrow){color:var(--muted-text);font-size:1rem;line-height:1.85}.coaching-site .meet-copy>p.meet-intro{color:var(--paper);font-size:1.1rem}.coaching-site .meet-copy strong{color:var(--paper);font-weight:500}.coaching-site .coach-credentials{border-block:1px solid var(--line);flex-wrap:wrap;gap:25px;margin:26px 0 15px;padding:22px 0;display:flex}.coaching-site .coach-credentials>div{flex-direction:column;gap:10px;display:flex}.coaching-site .coach-credentials img{object-fit:contain;background:#fff;border-radius:3px;width:115px;height:47px;padding:7px}.coaching-site .coach-credentials span{color:var(--muted-text);font-size:.8125rem}.coaching-site .coach-story summary{cursor:pointer;padding:12px 0}.coaching-site .coach-story p{color:var(--muted-text)}.coaching-site .coach-socials{flex-wrap:wrap;align-items:center;gap:15px;margin-top:18px;font-size:.875rem;display:flex}.coaching-site .coach-socials a{text-underline-offset:4px;align-items:center;min-height:44px;text-decoration:underline;display:flex}.coaching-site .coach-socials span{color:var(--muted-text)}.coaching-site .optional-assessment{background:var(--surface);border-radius:7px;justify-content:space-between;align-items:center;gap:30px;padding:38px;display:flex}.coaching-site .optional-assessment h2{letter-spacing:-.035em;max-width:600px;font-size:1.8rem}.coaching-site .optional-assessment p:not(.eyebrow){color:var(--muted-text);margin-bottom:0}.coaching-site .optional-assessment .primary-button{flex-shrink:0}.coaching-site .coaching-faq{background:0 0;border:0;grid-template-columns:.75fr 1.25fr;gap:70px;display:grid}.coaching-site .coaching-faq h2{margin-top:15px}.coaching-site .faq-list details{border:0;border-top:1px solid var(--line);background:0 0;border-radius:0;padding:0}.coaching-site .faq-list details:last-child{border-bottom:1px solid var(--line)}.coaching-site .faq-list summary{min-height:68px;padding:22px 28px 22px 0;font-size:1rem;line-height:1.6}.coaching-site .faq-list p{color:var(--muted-text);margin:0;padding:0 12px 12px 0;font-size:.9375rem;line-height:1.85}.coaching-site .final-coaching-cta{text-align:center;border-top:1px solid var(--line);padding:58px 0 80px}.coaching-site .final-coaching-cta h2{margin-top:20px;font-size:clamp(2.4rem,4.8vw,4.5rem)}.coaching-site .final-coaching-cta .hero-actions{justify-content:center}.coaching-site .coaching-footer{background:var(--surface);border-top:1px solid var(--line);padding:52px 0 18px;display:block}.coaching-site .footer-main{grid-template-columns:2fr 1fr 1fr;gap:45px;display:grid}.coaching-site .coaching-footer p{color:var(--muted-text);font-size:.875rem;line-height:1.8}.coaching-site .footer-links{flex-direction:column;gap:5px;display:flex}.coaching-site .footer-links a{min-height:38px;color:var(--muted-text);align-items:center;font-size:.875rem;display:flex}.coaching-site .footer-links a:hover{color:var(--paper)}.coaching-site .footer-forms{border-block:1px solid var(--line);grid-template-columns:1fr 1fr;gap:35px;margin-top:25px;padding:10px 0;display:grid}.coaching-site .footer-forms summary{cursor:pointer;min-height:44px;color:var(--muted-text);padding:10px 0;font-size:.875rem}.coaching-site .footer-forms .booking-form,.coaching-site .footer-forms .review-form{background:0 0;border:0;padding:15px 0}.coaching-site .footer-fine{margin-top:20px;font-size:.75rem}@media (width<=1100px){.coaching-site .site-header{gap:18px}.coaching-site .site-header nav{gap:15px}.coaching-site .primary-coaching-grid{gap:12px}.coaching-site .coaching-card{padding:22px}.coaching-site .coaching-card h3{font-size:1.3rem}.coaching-site .coaching-card-heading{min-height:110px}.coaching-site .coaching-card-heading .eyebrow{min-height:54px}}@media (width<=900px){.coaching-site .site-header{flex-wrap:nowrap;gap:16px}.coaching-site .mobile-menu{color:var(--paper);background:0 0;border:0;place-items:center;min-width:44px;min-height:44px;padding:0;display:grid}.coaching-site .header-pricing{margin-left:auto}.coaching-site .site-header nav{padding:16px var(--page-gutter);background:var(--surface);border-bottom:1px solid var(--line);display:none;position:absolute;top:100%;left:0;right:0}.coaching-site .site-header nav.is-open{flex-wrap:wrap;gap:6px 26px;margin:0;display:flex}.coaching-site .editorial-hero{gap:30px}.coaching-site .editorial-hero h1{font-size:clamp(2.7rem,5.7vw,4rem)}.coaching-site .coaching-card{padding:20px 18px}.coaching-site .coaching-fit,.coaching-site .coaching-benefits{min-height:0}.coaching-site .coaching-price strong{font-size:2.9rem}.coaching-site .coaching-faq{gap:35px}.coaching-site .coaching-card-compact .coaching-fit{min-height:0}}@media (width<=760px){.coaching-site .site-header{min-height:70px;padding:10px var(--page-gutter);gap:10px}.coaching-site .brand{gap:6px;font-size:.7rem}.coaching-site .brand span{width:25px;padding-right:10px;font-size:1.4rem}.coaching-site .header-pricing{padding:9px 12px;font-size:.8125rem}.coaching-site .editorial-hero{grid-template-columns:1fr;gap:28px;padding-top:28px;padding-bottom:35px}.coaching-site .editorial-hero-copy{padding:0}.coaching-site .editorial-hero h1{margin:18px 0;font-size:clamp(2.75rem,10.5vw,4.6rem)}.coaching-site .hero-description{max-width:550px;font-size:1.05rem;line-height:1.7}.coaching-site .hero-actions{gap:14px 23px;margin-top:23px}.coaching-site .hero-affiliation{margin-top:23px}.coaching-site .southside-portrait{aspect-ratio:1.12;max-height:440px}.coaching-site .southside-portrait img{object-position:50% 33%}.coaching-site .positioning{grid-template-columns:1fr;gap:28px;padding-block:35px}.coaching-site .section-number{min-height:0}.coaching-site .positioning h2{margin:8px 0}.coaching-site .positioning p{max-width:100%}.coaching-site .section-space{padding-block:56px}.coaching-site .section-heading-row{grid-template-columns:1fr;gap:14px;margin-bottom:28px}.coaching-site .section-heading-row>p{justify-self:start;max-width:100%}.coaching-site .primary-coaching-grid,.coaching-site .supporting-coaching-grid{grid-template-columns:1fr;gap:16px}.coaching-site .coaching-card{padding:26px}.coaching-site .coaching-card h3{font-size:1.6rem}.coaching-site .coaching-card-heading,.coaching-site .coaching-card-heading .eyebrow,.coaching-site .coaching-frequency,.coaching-site .coaching-fit,.coaching-site .coaching-benefits,.coaching-site .included-detail{min-height:0}.coaching-site .coaching-card-heading .eyebrow{margin-bottom:12px}.coaching-site .coaching-card .primary-button{min-height:50px}.coaching-site .coaching-price strong{font-size:3.2rem}.coaching-site .coaching-price{margin-top:12px}.coaching-site .coaching-card-compact .coaching-price strong{font-size:2.4rem}.coaching-site .coaching-card-compact .primary-button{width:100%}.coaching-site .enrollment-note{min-height:0}.coaching-site .steps-grid{grid-template-columns:1fr;gap:25px}.coaching-site .steps-grid h3{margin-top:17px}.coaching-site .steps-grid p{margin-bottom:0}.coaching-site .approved-review-grid{grid-template-columns:1fr}.coaching-site .meet-coach{grid-template-columns:1fr;gap:30px}.coaching-site .scotty-portrait{max-width:540px}.coaching-site .scotty-portrait img{aspect-ratio:1;object-position:50% 34%}.coaching-site .optional-assessment{flex-direction:column;align-items:flex-start;gap:24px;padding:26px}.coaching-site .optional-assessment h2{font-size:1.7rem}.coaching-site .coaching-faq{grid-template-columns:1fr;gap:26px}.coaching-site .faq-list summary{min-height:64px;padding-block:18px}.coaching-site .footer-main{grid-template-columns:1fr 1fr;gap:25px}.coaching-site .footer-main>div:first-child{grid-column:1/-1}.coaching-site .footer-forms{grid-template-columns:1fr;gap:0}.coaching-site .final-coaching-cta{padding-block:40px 55px}}@media (width<=380px){.coaching-site .brand{letter-spacing:.06em;font-size:.625rem}.coaching-site .header-pricing{padding-inline:9px}.coaching-site .editorial-hero h1{font-size:2.75rem}.coaching-site .coaching-card{padding:22px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.coaching-site *,.fitness-assessment *{transition:none!important;animation:none!important}}.coaching-site .scotty-photo-window{aspect-ratio:4/5;border-radius:7px;overflow:hidden}.coaching-site .instagram-section{background:var(--surface);border-block:1px solid var(--line)}.coaching-site .instagram-section-inner{grid-template-columns:1.3fr 1fr;align-items:center;gap:clamp(30px,6vw,90px);display:grid}.coaching-site .instagram-section .eyebrow{align-items:center;gap:9px;display:flex}.coaching-site .instagram-section h2{margin:14px 0 20px}.coaching-site .instagram-intro{max-width:600px;margin-bottom:26px}.coaching-site .instagram-profile-fallback{border-left:1px solid var(--line);padding:24px 0 24px clamp(24px,4vw,55px)}.coaching-site .instagram-post-label{color:var(--paper);font-size:1.125rem;font-weight:600}.coaching-site .instagram-profile-fallback .text-link{align-items:center;gap:7px;min-height:44px;display:inline-flex}@media (width<=760px){.coaching-site .instagram-section-inner{grid-template-columns:1fr;gap:28px}.coaching-site .instagram-profile-fallback{border-left:0;border-top:1px solid var(--line);padding:24px 0 0}}.coaching-site .scotty-photo-window img{transform-origin:50% 34%;width:100%;height:100%;transform:scale(1.4)}@media (width<=760px){.coaching-site .scotty-photo-window{aspect-ratio:1}.coaching-site .scotty-photo-window img{object-position:50% 32%;transform-origin:50% 32%;transform:scale(1.3)}}.coaching-site .most-popular-badge{color:var(--paper);border:1px solid var(--accent-text)}.coaching-site .in-person-inclusions h4{color:var(--paper);margin:20px 0 10px;font-size:.9375rem}.coaching-site .in-person-inclusions{overflow-wrap:anywhere}.coaching-site .coaching-approach{display:block}.coaching-site .coaching-approach p{max-width:780px}.coaching-site .approach-intro h2{margin:0 0 14px;font-size:clamp(1.5rem,2.4vw,2rem)}.coaching-site .approach-intro p+p{margin-top:14px}.coaching-site .approach-foundations,.coaching-site .approach-detail-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:28px;margin:24px 0;display:grid}.coaching-site .coaching-approach h3{letter-spacing:-.025em;margin:0 0 8px;font-size:1.125rem;line-height:1.4}.coaching-site .approach-close .approach-emphasis{color:var(--paper);margin-top:14px;font-weight:600}.coaching-site .approach-details{margin-top:16px}.coaching-site .approach-details summary{color:var(--paper);cursor:pointer;min-height:44px;padding:10px 0;font-size:.9375rem}.coaching-site .approach-details summary:focus-visible{outline:2px solid var(--accent-text);outline-offset:4px}.coaching-site .approach-details p,.coaching-site .approach-details li{color:var(--muted-text);font-size:.9375rem;line-height:1.65}.coaching-site .approach-details p+p{margin-top:12px}.coaching-site .approach-details ul{margin:12px 0 0;padding-left:20px}.coaching-site .approach-details li{margin-bottom:8px}.coaching-site .approach-details .approach-recap{color:var(--paper);font-weight:600}@media (width<=760px){.coaching-site .approach-foundations,.coaching-site .approach-detail-grid{grid-template-columns:1fr;gap:20px;margin:20px 0}.coaching-site .approach-intro h2{font-size:1.5rem}.coaching-site .approach-foundations h3{font-size:1.0625rem}.coaching-site .coaching-approach p{line-height:1.6}}@media (width>=901px) and (width<=1100px){.coaching-site .site-header{flex-wrap:nowrap}.coaching-site .mobile-menu{color:var(--paper);background:0 0;border:0;place-items:center;min-width:44px;min-height:44px;padding:0;display:grid}.coaching-site .header-pricing{margin-left:auto}.coaching-site .site-header nav{padding:16px var(--page-gutter);background:var(--surface);border-bottom:1px solid var(--line);display:none;position:absolute;top:100%;left:0;right:0}.coaching-site .site-header nav.is-open{flex-wrap:wrap;gap:6px 26px;margin:0;display:flex}}.coaching-site .editorial-hero{gap:clamp(28px,5vw,70px);padding-block:32px 42px}.coaching-site .editorial-hero h1{margin:18px 0;font-size:clamp(3rem,5.2vw,4.8rem)}.coaching-site .hero-description{color:var(--paper);margin-bottom:12px;font-size:1.2rem;line-height:1.55}.coaching-site .hero-support{max-width:500px;color:var(--muted-text);font-size:1rem;line-height:1.65}.coaching-site .hero-credential{color:var(--muted-text);margin:24px 0 0;font-size:.8125rem;line-height:1.7}.coaching-site .hero-credential span{color:var(--accent-text);padding-inline:7px}.coaching-site .southside-portrait{aspect-ratio:4/5;max-height:570px}.coaching-site .southside-portrait figcaption{align-items:center;padding:10px 18px}.coaching-site .southside-portrait figcaption a{text-underline-offset:4px;letter-spacing:0;align-items:center;min-height:44px;text-decoration:underline;display:flex}.coaching-site .coaching-approach{padding-block:34px}.coaching-site .approach-intro h2{margin:8px 0 12px}.coaching-site .approach-foundations{gap:24px}.coaching-site .foundation-number{color:var(--accent-text);letter-spacing:.1em;margin-bottom:10px;font-size:.75rem;display:block}.coaching-site .approach-foundations h3{color:var(--paper)}.coaching-site .approach-close p{max-width:850px;font-size:.9375rem}.coaching-site .coaching-jump-links{flex-wrap:wrap;gap:12px 24px;margin:-12px 0 24px;display:flex}.coaching-site .coaching-jump-links a{min-height:44px;color:var(--paper);text-underline-offset:6px;text-decoration:underline;-webkit-text-decoration-color:var(--accent);text-decoration-color:var(--accent);align-items:center;font-size:.9375rem;display:flex}.coaching-site .southside-announcement{background:#24180f;border-bottom:1px solid #754221;padding:6px 0}.coaching-site .southside-announcement>.content-width{justify-content:space-between;align-items:center;gap:12px 28px;display:flex}.coaching-site .southside-announcement strong{color:var(--paper);font-size:.9375rem;font-weight:600;line-height:1.5}.coaching-site .southside-announcement a{min-height:44px;color:var(--accent-text);text-underline-offset:4px;flex-shrink:0;align-items:center;gap:10px;font-size:.875rem;text-decoration:underline;display:inline-flex}.coaching-site .southside-pricing-note{border-left:3px solid var(--accent);background:#191713;grid-template-columns:1.15fr 1fr;align-items:center;gap:36px;margin:24px 0 30px;padding:28px;display:grid}.coaching-site .southside-pricing-note h3{margin:10px 0 16px;font-size:clamp(1.5rem,2.4vw,2rem);line-height:1.15}.coaching-site .southside-pricing-note p{margin:10px 0;line-height:1.65}.coaching-site .southside-pricing-note .southside-separate{color:var(--muted-text);font-size:.8125rem}.coaching-site .southside-field{gap:10px;min-width:0;margin:20px 0;font-size:.9375rem;display:grid}.coaching-site .southside-field small{color:var(--muted-text);font-size:.8125rem;font-weight:400;line-height:1.6}.coaching-site .southside-field select{background:var(--ink);width:100%;min-width:0;max-width:100%;min-height:48px;color:var(--paper);border:1px solid #777;border-radius:4px;padding:12px 8px;font-size:1rem}.coaching-site .southside-selection-help{color:var(--accent-text);font-size:.875rem}.coaching-site .southside-original{color:#ed8b80;margin-right:6px;font-size:1.25rem;font-weight:500;text-decoration-color:#ed8b80;text-decoration-thickness:2px}.coaching-site .southside-applied{color:var(--accent-text);margin:10px 0;font-size:.875rem;font-weight:600;line-height:1.5}.coaching-site .southside-applied span{color:var(--muted-text);font-size:.8125rem;font-weight:400}.coaching-site .southside-card-offer{border-left:3px solid var(--accent);overflow-wrap:anywhere;margin:4px 0 20px;padding:4px 0 4px 14px}.coaching-site .southside-card-offer p{margin:6px 0;font-size:.875rem;line-height:1.5}.coaching-site .southside-card-offer>p:first-child{color:var(--paper);font-weight:600}.coaching-site .southside-card-offer .southside-offer-price{color:var(--accent-text);font-size:1.8rem;line-height:1.2}.coaching-site .southside-offer-price span{margin-left:4px;font-size:.875rem;font-weight:400}.coaching-site .southside-card-offer .southside-offer-saving{color:var(--accent-text);font-weight:600}.coaching-site .southside-card-offer .southside-offer-terms{color:var(--muted-text);font-size:.8125rem}.coaching-site .commitment-options{border-top:1px solid var(--line);margin-bottom:16px;font-size:.875rem}.coaching-site .commitment-options summary{cursor:pointer;min-height:44px;color:var(--paper);padding:12px 0}.coaching-site .commitment-options p{font-size:.8125rem;line-height:1.6}.coaching-site .coaching-card-heading .eyebrow{min-height:0;margin-bottom:10px}.coaching-site .coaching-frequency{min-height:0;margin:0 0 16px;font-size:.875rem}.coaching-site .coaching-benefits{gap:12px;min-height:0;margin:18px 0;padding-top:18px}.coaching-site .coaching-benefits svg{flex-shrink:0}.coaching-site .coaching-card-bottom .enrollment-note{min-height:0}.coaching-site .commitment-length{margin-top:8px}.coaching-site .commitment-savings{min-height:0}.coaching-site .single-session-option{border-block:1px solid var(--line);margin-top:24px}.coaching-site .single-session-option>summary{cursor:pointer;min-height:64px;color:var(--paper);padding:18px 4px;font-size:.9375rem;line-height:1.6}.coaching-site .single-session-option>summary span{color:var(--muted-text);margin-right:20px}.coaching-site .single-session-option .coaching-card{max-width:680px;margin-bottom:20px}.coaching-site .location-disclosure{margin-top:26px;font-size:.875rem}.coaching-site .location-disclosure h3{font-size:1rem}.coaching-site .how-it-works #request{border-top:1px solid var(--line);margin-top:20px}.coaching-site .how-it-works #request>summary{cursor:pointer;min-height:48px;padding:18px 0}.coaching-site #request .booking-form{background:0 0;border:0;max-width:760px;padding:20px 0}.coaching-site .how-it-works h2{margin-bottom:28px}.coaching-site .steps-grid{gap:28px}.coaching-site .steps-grid h3{margin:18px 0 10px}.coaching-site .steps-grid p{line-height:1.65}.coaching-site .client-proof{padding-top:0}.coaching-site .client-proof h2{font-size:clamp(1.8rem,3vw,2.5rem)}.coaching-site :is(input,textarea,select){min-width:0;max-width:100%;font-size:1rem}.coaching-site :is(summary,button,a,input,select,textarea):focus-visible{outline:2px solid var(--accent-text);outline-offset:4px}.coaching-site :is(.editorial-hero-copy,.southside-pricing-note>div,.coaching-card,.section-heading-row>div,.meet-copy){min-width:0}@media (width>=761px) and (width<=1100px){.coaching-site .primary-coaching-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.coaching-site #online-coaching{grid-column:1/-1;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 30px;display:grid}.coaching-site #online-coaching .coaching-card-heading{grid-area:1/1;min-height:0}.coaching-site #online-coaching .commitment-price-summary{grid-area:3/1}.coaching-site #online-coaching .commitment-options{grid-area:4/1}.coaching-site #online-coaching .coaching-frequency{grid-area:2/1}.coaching-site #online-coaching .coaching-fit{grid-area:1/2}.coaching-site #online-coaching .coaching-benefits{grid-area:2/2/5}.coaching-site #online-coaching .online-inclusions,.coaching-site #online-coaching .coaching-card-bottom{grid-column:1/-1}.coaching-site .southside-pricing-note{grid-template-columns:1fr 1fr;gap:24px}}@media (width<=760px){.coaching-site .editorial-hero{gap:24px;padding-top:24px;padding-bottom:30px}.coaching-site .editorial-hero h1{margin:14px 0;font-size:clamp(2.6rem,10.5vw,4rem)}.coaching-site .hero-description{font-size:1.0625rem}.coaching-site .hero-support{font-size:.9375rem}.coaching-site .hero-credential{margin-top:16px}.coaching-site .hero-actions{gap:10px 18px;margin-top:20px}.coaching-site .southside-portrait{aspect-ratio:6/5;max-height:360px}.coaching-site .southside-portrait img{object-position:50% 40%}.coaching-site .southside-announcement>.content-width{padding-block:6px;display:block}.coaching-site .southside-announcement strong{font-size:.875rem;display:block}.coaching-site .southside-announcement a{min-height:36px}.coaching-site .approach-foundations{gap:18px}.coaching-site .approach-foundations>div{padding-left:34px;position:relative}.coaching-site .foundation-number{position:absolute;top:4px;left:0}.coaching-site .southside-pricing-note{grid-template-columns:1fr;gap:4px;padding:20px}.coaching-site .southside-pricing-note h3{font-size:1.6rem}.coaching-site .southside-field{margin:14px 0}.coaching-site .coaching-card-heading{min-height:0;margin-bottom:8px}.coaching-site .primary-coaching-grid{gap:20px}.coaching-site .single-session-option>summary span,.coaching-site .single-session-option>summary strong{display:block}.coaching-site .single-session-option>summary strong{margin-top:5px;font-size:.875rem}.coaching-site .section-heading-row{gap:14px;margin-bottom:28px}.coaching-site .section-space{padding-block:44px}.coaching-site .client-proof{padding-top:0}.coaching-site .footer-forms{display:block}}.coaching-site .southside-portrait.header-gym-portrait{aspect-ratio:auto;max-height:none}.coaching-site .header-gym-portrait img{object-fit:contain;width:100%;height:auto;display:block}.coaching-site .header-gym-portrait figcaption{flex-wrap:wrap;position:static}.coaching-site .coaching-approach{grid-template-columns:minmax(0,1fr) 240px;align-items:center;gap:24px 36px;display:grid}.coaching-site .approach-overview{min-width:0}.coaching-site .approach-portrait{background:var(--surface);border-radius:7px;margin:0;overflow:hidden}.coaching-site .approach-portrait img{object-fit:cover;object-position:50% 35%;width:100%;height:350px;display:block}.coaching-site .approach-details{grid-column:1/-1;margin-top:0}@media (width<=1000px){.coaching-site .coaching-approach{grid-template-columns:1fr;gap:22px}.coaching-site .approach-portrait{justify-self:center;width:100%;max-width:540px}.coaching-site .approach-portrait img{object-position:50% 28%;height:300px}}.coaching-site .hero-contact-note{color:var(--muted-text);margin:12px 0 2px;font-size:.875rem;line-height:1.6}.coaching-site .hero-consultation{text-align:left;font-size:.8125rem;font-weight:400}.coaching-site .follow-up-section{border-block:1px solid var(--line);grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:start;gap:clamp(24px,5vw,64px);margin-bottom:54px;display:grid}.coaching-site .follow-up-intro h2{margin:14px 0 20px}.coaching-site .follow-up-intro>p:not(.eyebrow){max-width:480px;font-size:1rem;line-height:1.7}.coaching-site .follow-up-intro .follow-up-reassurance{color:var(--paper);font-weight:600}.coaching-site .follow-up-signature{color:var(--paper);margin-top:26px}.coaching-site .follow-up-signature span{color:var(--muted-text);font-size:.875rem}.coaching-site #request .follow-up-form{background:var(--surface);border:1px solid var(--line);border-top:3px solid var(--accent);border-radius:7px;width:100%;min-width:0;margin:0;padding:clamp(20px,3vw,32px)}.coaching-site .follow-up-form h3{margin:0 0 8px}.coaching-site .follow-up-form .form-instructions{margin:0 0 20px;font-size:.875rem;line-height:1.6}.coaching-site .follow-up-form label{gap:8px;margin-bottom:18px;font-size:.9375rem;display:grid}.coaching-site .follow-up-form :is(input,textarea,select){background:var(--ink);width:100%;min-height:48px;color:var(--paper);border:1px solid #777;border-radius:4px;padding:12px;font-size:16px}.coaching-site .follow-up-form textarea{resize:vertical;min-height:100px}.coaching-site .follow-up-form .field-row{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.coaching-site .follow-up-form .primary-button{width:100%}.coaching-site .follow-up-form .primary-button:disabled{opacity:.7;cursor:wait}.coaching-site .inquiry-optional{margin:0 0 18px;font-size:.875rem}.coaching-site .inquiry-optional>summary{cursor:pointer;min-height:44px;color:var(--muted-text);padding:12px 0}.coaching-site .inquiry-selected-service{border-left:2px solid var(--accent);margin:0 0 12px;padding-left:12px;font-size:.875rem;line-height:1.6}.coaching-site .follow-up-privacy{color:var(--muted-text);margin:12px 0 0;font-size:.75rem;line-height:1.6}.coaching-site .follow-up-privacy a{text-underline-offset:3px;text-decoration:underline}.coaching-site .follow-up-form output{color:var(--paper);margin-top:14px;line-height:1.6;display:block}.coaching-site .package-consultation{text-align:center;width:100%;margin-top:8px;font-size:.8125rem}@media (width<=760px){.coaching-site .follow-up-section{grid-template-columns:1fr;gap:24px;margin-bottom:40px}.coaching-site .follow-up-form .field-row{grid-template-columns:1fr;gap:0}.coaching-site .follow-up-intro h2{font-size:2rem}}.coaching-site .site-header a[aria-current=page]{color:var(--accent-text)}.coaching-site .reviews-intro{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:36px;padding:70px 0 42px;display:flex}.coaching-site .reviews-intro h1{margin:12px 0 20px;font-size:clamp(2.7rem,6vw,4.7rem);line-height:1.05}.coaching-site .reviews-intro p:not(.eyebrow){max-width:600px;color:var(--muted-text);line-height:1.7}.coaching-site .reviews-intro .primary-button{flex:none}.coaching-site .public-reviews{padding:36px 0 60px}.coaching-site .review-summary{flex-wrap:wrap;align-items:center;gap:8px;font-size:1rem;display:flex}.coaching-site .review-summary svg,.coaching-site .stars{color:var(--accent-text)}.coaching-site .stars{gap:4px;display:flex}.coaching-site .review-summary span{color:var(--muted-text)}.coaching-site .approved-review-grid article{min-width:0}.coaching-site .approved-review-grid blockquote{white-space:pre-wrap;overflow-wrap:anywhere;font-size:1rem}.coaching-site .review-byline{overflow-wrap:anywhere;flex-direction:column;gap:6px;display:flex}.coaching-site .review-byline time{color:var(--muted-text);font-size:.875rem}.coaching-site .review-home-links{flex-wrap:wrap;gap:28px;padding-top:28px;padding-bottom:24px;display:flex}.coaching-site .review-load-more{margin-top:28px}.coaching-site .review-empty{color:var(--muted-text);padding-block:12px}.coaching-site .review-form-section{border-top:1px solid var(--line);grid-template-columns:1fr 1.15fr;gap:60px;padding:54px 0 76px;scroll-margin-top:110px;display:grid}.coaching-site .review-form-section h2{margin:12px 0 20px;font-size:clamp(2rem,3.5vw,3rem);line-height:1.15}.coaching-site .review-form-section p{color:var(--muted-text);line-height:1.7}.coaching-site .public-review-form{min-width:0}.coaching-site .public-review-form>label,.coaching-site .rating-field legend{margin-bottom:10px;font-size:1rem;font-weight:700;display:block}.coaching-site .public-review-form>input,.coaching-site .public-review-form>textarea{background:var(--surface);width:100%;color:var(--paper);font:inherit;border:1px solid #626262;border-radius:5px;padding:13px;font-size:1rem}.coaching-site .public-review-form>textarea{resize:vertical;min-height:150px}.coaching-site .public-review-form small{color:var(--muted-text);margin-top:7px;font-size:.875rem;display:block}.coaching-site .rating-field{border:0;margin:27px 0;padding:0}.coaching-site .rating-stars{gap:5px;display:flex}.coaching-site .rating-stars label{width:48px;height:48px;color:var(--muted-text);cursor:pointer;border:1px solid #626262;border-radius:5px;place-items:center;display:grid;position:relative}.coaching-site .rating-stars label.selected{color:var(--accent-text);border-color:var(--accent-text)}.coaching-site .rating-stars input{opacity:0;cursor:pointer;width:100%;height:100%;margin:0;position:absolute;inset:0}.coaching-site .rating-stars label:focus-within{outline:2px solid var(--paper);outline-offset:4px}.coaching-site .rating-value{margin:8px 0 0;font-size:.875rem}.coaching-site .review-disclosure{margin:24px 0;font-size:.875rem}.coaching-site .review-trap{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.coaching-site .review-error,.coaching-site .review-error p{color:#ffb69a}.coaching-site .review-success{border-left:3px solid var(--accent);background:var(--surface);align-self:start;padding:20px 26px}.coaching-site .review-success h3{margin:0;font-size:1.4rem;line-height:1.4}.coaching-site .public-review-form button:disabled{opacity:.6;cursor:wait}@media (width<=760px){.coaching-site .reviews-intro{flex-direction:column;align-items:flex-start;gap:16px;padding-top:38px}.coaching-site .review-form-section{grid-template-columns:1fr;gap:22px;padding-top:38px}.coaching-site .public-reviews{padding-bottom:36px}.coaching-site .reviews-intro .primary-button{width:100%}}